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Seeing Whiteboard Blurry?

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Saran (M/15) came for eye examination complaining slight blurry vision seeing whiteboard/blackboard at school with own glasses.

Vision with own glasses:
R: -0.75 (6/6-)
L: -0.50 (6/9)

Examination showed:
R: -0.75/-0.50×100 (6/6)
L: -1.00/-0.50×60 (6/6)

Saran has 050 increase of shortsighted power in left eye and both eyes have 050 of astigmatism power now. Astigmatism may be due to eye rubbing, we normally avoid rubbing our eyes. Should we fee like rubbing our eyes, we do not rub them, instead we use non-preservative artificial tears. Sometimes, eyes feel itchy due to dust that has gotten into our eyes. Using artificial tears may wipe off those irritants and we usually feel better gradually.

Increment of shortsighted power is due to excessive near work that goes without regular break. It is very important to have regular break by seeing far away in between doing your near work – after 20minutes of near work, to look 20feet away or just far, far away, for 20seconds.. before we continue staring at computer/digital devices.

Saran likes this latest trend of frame structure that wraps around a metal cupped lens rim of Supreme in blue filter lenses.

Thank you Saran and mummy for your trust & support!?