Jia Yi (F/12) came for eye examination complaining blurry vision seeing whiteboard at school with existing glasses of 1year.
Vision with own glasses:
R: -1.75 (6/9)
L: -1.25 (6/12)
Examination showed:
R: -2.25/-0.50×10 (6/6)
L: -2.00/-0.50×170 (6/6)
Jia Yi notices the blurry far vision especially after MCO. We know that excessive near work leads to increase of shortsighted power. The period of MCO has left us facing computer/laptop for long hours daily causing the spike in shortsighted power recently. In a year, increase of shortsighted power of 075 is of considerable concern to us. Jia Yi’s shortsighted power has increased 050 to 075 which is on the borderline. We will continue to monitor every 6 months and we have advised for proper visual hygiene in what we term as SARANGHAE:
S : sit up to see phone/read
A : artificial tears eye drop (itchy/irritated/dry eye)
R : regular breaks (20-20-20 rule)
A : adequate/enough lighting
N : NO eye rubbing
G : glasses – wear your glasses as advised
H : Harmon distance – hold your hp/book at distance of your lower hand from your face
A : annual eye examination
E : ergonomic of work desk & proper posture
Jia Yi loves the transparent style of plastic frame in light sky blue of Penada with good durability, in blue filter lenses.
Thank you Jia Yi and mummy for your trust & support!?